It’s official! At least according to the following WebMD video:
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Some interesting points made in the video:
Coffee contains more antioxidants than blueberries or broccoli.
Coffee inhibits tooth decay.
2 cups a day can cut your chance of colon cancer by 25%.
Brewing temperature is everything to experience coffee’s health benefits. Don’t boil your coffee while preparing it. At Blacksmith Coffee Roastery we set the water dispenser to 200 degrees for use in our Bodum Coffee Presses.
Bottom line – Prepared correctly, coffee is very, very good for you!